Welcome Winter Solstice RETURNS AGAIN THIS YEAR! Come celebrate the shortest and darkest day of the year with Soul Stretch Yoga and Cleveland Sound Healing, Saturday, December 21st, from 7pm-8:30pm.
The night begins with a specially themed Winter Restorative Yoga class by candlelight with Rose, ending with a Healing Sound Bath by Lesley of Cleveland Sound Healing. A candle meditation follows to help clear away negative energies from 2024 and each student will manifest a "Word of The Year" for 2025. We'll also head outdooors for a ceremony around our firepit where we'll release paper lanterns into the sky to help set elevated intentions for a happy, healthy and prosperous new year. A Ceremonial Healing Herbal Hot Cacao will be served afterwards along with other treats
The cost to attend is just $30.00 and includes the yoga class, sound bath, a take away meditation candle to keep and refreshments. This event will fill up so please register online via Karma Soft or call Rose at (440) 223-7673
January 12 - March 9, 2025
Our NEWEST 8-week Yoga, Spin,and Juice Cleanse Journey IS BACK! This is our FIFTH YEAR of bringing a program to promote a healthier you - it will truly change your life! This journey includes
Nourishment - Receive TWO (16 oz) cold pressed juices per week, PLUS meal prepping plans. Movement - Practice or Ride with THREE (3) Yoga or Spin classes per week, PLUS home workouts.
Community - You'll Attend FOUR (4) Sunday Life Coaching Group Sessions led by Rose and various guest educators. Meet Up Dates are on Sundays: Jan. 12, Jan. 26, Feb. 16 and Mar. 9, 2025 from 3:00pm-5:00pm
Program Cost: $288 includes:
24 Yoga or Spin Classes
16 Cold Pressed Juices
4 Life Coach Group Sessions with a variety of Guest Speakers and Educators
FANTASTIC Educational Workshops & Lots of Great Takeaways to Help you every step of the way.
For more information, contact Rose at 440-223-7673.